After months of writing, 'How to Unclench' is finally live! It's an interactive essay packed with stories, science & guided practices to help you unclench. → howtounclench.com↗

Codex has changed my life as a solopreneur It's difficult to exaggerate how absurdly life-changing Codex has been for me as a solopreneur in recent months. And yet people have been saying 'but what do you actually use it for' (so I decided to write this). I work a few hours eac…↗

Announcing... the NS1 Assessment It's an in-depth assessment tool that will give you a detailed report of how you respond to stress and then creates a personalised 30 day training plan. Find out your score → nsmastery.com/assessment↗

A deep dive conversation with @danshipper on how AI can (actually) improve your life. We explore the human side of AI: why producing good work still requires taste, how coordinating agents can fry your attention and why automation actually creates more work for humans. Timestam…↗