What are some 80/20 changes that you've made in your life?
Ie: habits you've implemented, beliefs you've adopted, products you've bought that have had an outsized impact↗
Habits that have a high rate of return in life:
- sleep 8+ hours each day
- lift weights 3x week
- go for a walk each day
- save at least 10 percent of your income
- read every day
- drink more water and less of everything else
- leave your phone in another room while you work↗