We’re demonstrating how frontier models have continued to improve in realistic mental health conversations with MentalHealthBench. This new open benchmark was built with input from more than 80 mental health clinicians. We’re releasing it openly so other researchers can examine…↗

This is the most important video I've ever made. In this, I explore the negative and positive mental health effects of AI coding, with data and expert commentary. youtu.be/iPUn1Fnfn0k↗

It doesnt go away. Because your ambition scales with your accomplishments. Esp for people with ADHD this is common. You focus on what you didnt accomplish instead of what you did, all while you dont notice that you pushed the bar halfway through twice. Know countless people lik…↗

You're not depressed, you just need a quest.↗

Interesting way I've been using Claude + journaling for those curious: Back in January I gave Claude 200,000 tokens, it was my last 6-months of journal entires. From there, I told it to predict my future. Given my previous 6-months, I told it to plot my best timeline + my dark…↗

one of the classic symptoms of ADHD is the ability to focus — but only on what you find interesting. that isn't a pathology, that's a personality, and adderall isn't medicine. it's a drug we use to turn young, thoughtful men into robots.↗

Just finished this book - Bad Therapy by @AbigailShrier This is one of the most eye-opening books I've ever read. It's a must read for any parent, any teacher, and should be required reading for any school administrator as well. The book dives into trying to figure out why kid…↗

It’s a lot easier to AVOID things that make you miserable than to predict what will make you happy. There’s an incredible @Harvard Study from 1938 that sheds light on just how to avoid a miserable life. In 2013, reading it caused me to quit drinking and changed my life...↗

1/ I believe there are things that CEOs almost universally feel, but are afraid to talk about, making this journey as a CEO lonelier and less healthy. I recently had an amazing dialogue with some other CEOs about these topics. I wanted to broaden the conversation publicly.↗